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  • You are
    not alone

    Get inspired by the stories from DARE group members.

  • Laura

    After 55 years of anxious suffering, I’m free

    This is my experience with “Dare: The New Way to End Anxiety and Stop Panic Attacks” by Barry McDonagh. I don’t remember exactly when...

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  • Trololo

    Lololo

    It works!   I said, it...

  • Valera

    I’m Living The Dream

    Hey everyone! I initially thought I’d wait until I would write my success story before posting this but I’m having a moment right now and I...

  • Admin

    Virginia’s victories, from daily life to life altering changes

    Virginia’s victories: Virginia is a real Dare trooper. She is a lovely lady who has amazing grit. She will not stop and she will not be pushed...

  • Gerbert

    When I first start reading DARE, which was the first time I felt I wasn’t alone

    My anxiety started when I was 22 years old when I was in medical school. The crazy weird sensations, the depersonalization, the unreality...

  • Admin

    I became a DARE machine

    https://youtu.be/4zxvY6NcAlw Our Dare community is filled with positive stories like these.  If you have not done so yet, don’t hesitate to...

  • Admin

    What’s really helped me on this journey is not having any excuses and a no BS positive attitude.

    In February, my second month using DARE I scheduled a 4-day 3-night trip away to Savannah Georgia. I was so nervous and prayed I’d feel...

  • Admin

    I Swore To Myself I Would Never Fly Again

    Pre Honeymoon Ten years ago, almost exactly, was the last time I was on an airplane. At that time I had had a few panic attacks, but mostly in...

  • Hannah

    Anxiety Won’t Be Ruling My Life Anymore

    Not many people would know or realise this about me, as everyone always says I’m so chatty and confident but I’ve suffered from anxiety...

  • Admin

    The Anxious Adventurer

    Hello, my name is Tessa Sayers. I am 35, mom to two adorable Havanese dogs and recently married to my husband Jeremy. I am founder, owner and...

  • Admin

    The very best gift of Dare is that it teaches you that You Are the Cure

    HOW EVERYTHING STARTED It was summer 2014. I was married, had a wonderful 2 year-old boy and was working as a project manager in a building...

  • Admin

    It Started When I Got Pregnant

    I have suffered from anxiety since the birth of my son (who is now nearly 9). I did the usual of trying to self-medicate by reading online...

  • Admin

    It Started At A Luncheon

    It started in the spring of 2013. I was at an informal luncheon at work and I tried to swallow my food and felt like I was choking. I got so...

  • It Started On Christmas Eve

    It Started On Christmas Eve

    I noticed something was wrong on Christmas Eve 2016. I felt strange, like I was about to faint. I was in my car, driving home for the family...

  • Max

    I Have Had Anxiety Since Childhood

    Anxiety has been a part of my life since my childhood. My mum and my grandmother both suffered from anxiety. As I child I was so used to that...